7-Keto DHEA

7-Keto DHEA, a metabolite of dehydroepiandrosterone (DHEA), is a dietary supplement recognized for its potential benefits in supporting weight management and promoting overall health. Unlike DHEA, 7-Keto DHEA does not convert into sex hormones like estrogen and testosterone, making it a safer alternative for those seeking the potential advantages of DHEA without the associated hormonal side effects. Commonly used to boost metabolism and aid in weight loss, 7-Keto DHEA is believed to enhance thermogenesis, which can lead to increased calorie burning. Moreover, it is thought to support immune function and cognitive well-being. However, individual responses may vary, and it's advisable to consult with a healthcare professional before using 7-Keto DHEA, especially if you have underlying health conditions or are taking medications, to ensure its suitability for your specific needs.

The appropriate dosage of 7-Keto DHEA in milligrams (mg) can vary depending on individual needs and the specific purpose for which it is being used. Typically, a common dosage ranges from 100 mg to 200 mg per day, taken in one or two divided doses. Some individuals may opt for higher doses, up to 300 mg per day, but it's essential to start with a lower dose to assess tolerance and effects. Always follow the dosing instructions provided on the product label, and consider consulting with a healthcare professional to determine the most appropriate dosage for your specific goals and health status. Additionally, it's crucial to be aware of potential interactions with other supplements or medications when using 7-Keto DHEA.