Carnosine

Carnosine is a naturally occurring dipeptide, composed of two amino acids, beta-alanine and histidine, found in various tissues throughout the human body. This dietary supplement is recognized for its potential health benefits, primarily associated with its role as an antioxidant and anti-aging compound. Carnosine is believed to help protect cells from damage caused by oxidative stress, which can contribute to aging and the development of various health conditions. It is also valued for its possible role in promoting overall cellular health and function. While research on carnosine is ongoing, it is considered a promising dietary supplement for those looking to support their body's natural defense mechanisms against oxidative damage and age-related health issues. As with any dietary supplement, it's advisable to use carnosine under the guidance of a healthcare professional, especially if you have specific health conditions or are taking medications, to determine the appropriate dosage and ensure its safe and effective use for your individual health and wellness goals.