Common Names: Wuzhuyu, Wu Zhu Yu, Wu Zhu Yu Tang, Evodiae Fructus, Evodia Fruit, Evodia Fructae
Scientific Names: Tetradium ruticarpum, Euodia ruticarpa
Evodia rutaecarpa, commonly known as Wu Zhu Yu, is a medicinal plant native to China and other parts of Asia. The berries of this plant have a long history of use in traditional Chinese medicine for their potential health benefits. Evodia rutaecarpa is believed to have a variety of properties, including anti-inflammatory, antioxidant, and thermogenic effects. It has been traditionally used to promote digestion, alleviate digestive discomfort, and support overall gastrointestinal health. In modern times, it is also studied for its potential as a weight management aid due to its thermogenic properties, which can increase calorie expenditure and fat oxidation. Evodia rutaecarpa supplements are available in various forms, including capsules and extracts, and are used by individuals looking to incorporate its potential health benefits into their routine. While research is ongoing, its use in dietary supplements has gained attention, especially for those interested in its digestive and weight management properties. As with any dietary supplement, it's advisable to consult with a healthcare professional for personalized guidance on dosage and usage, especially for individuals with specific health concerns or those considering Evodia rutaecarpa for its potential health advantages.
The recommended dosage of Evodia Rutaecarpa supplements is typically measured in milligrams (mg), but it can vary depending on the specific product, its concentration, and intended use. Common dosages often range from 100 mg to 500 mg per serving, with the ideal dosage depending on individual factors such as health goals and overall well-being. It's crucial to follow the manufacturer's instructions on the product label and consult with a healthcare professional or a qualified herbalist for personalized recommendations. Dosages may vary based on specific health objectives, such as digestive support or weight management. Seeking professional guidance is particularly important for individuals with specific health concerns or those considering Evodia Rutaecarpa supplements for their potential health benefits, especially if used over an extended period.