Common Names: L. paracasei, Lactic acid bacteria, Probiotic
Scientific Names: Lacticaseibacillus paracasei
The dosage of lacticaseibacillus paracasei, or any probiotic supplement, is typically measured in Colony-Forming Units (CFUs). The appropriate CFU dosage may vary depending on the strain, product, and individual health needs. A common range for probiotic supplements is between 1 billion to 10 billion CFUs per day for general digestive and immune support. However, higher CFU dosages may be recommended for specific health conditions or therapeutic use. It's essential to follow the dosage instructions provided on the supplement label or as advised by a healthcare professional. Starting with a lower CFU count and gradually increasing the dosage is often a prudent approach.