Common Names: South African Geranium, Kaloban EPs7630, EPs 7630, African Geranium, Rabas, Pelargonium Sidoides
Scientific Names: Pelargonium sidoides
Umckaloabo, also known as Pelargonium sidoides, is a herbal supplement derived from the roots of a South African geranium plant. This supplement has a long history of traditional use among indigenous South African communities for its potential health benefits. Umckaloabo is celebrated for its immune-boosting and antiviral properties, and it is commonly used to alleviate symptoms of respiratory infections, including the common cold, bronchitis, and sinusitis. It is believed to work by supporting the body's natural defense mechanisms and reducing the severity and duration of these infections. Additionally, Umckaloabo is explored for its potential to relieve symptoms of sore throat, cough, and other respiratory discomforts. It is available in various forms, such as liquid extracts, capsules, and syrups, and is considered safe for many individuals. However, it's important to consult with a healthcare professional before using Umckaloabo as a supplement, especially if you have specific health concerns or are taking other medications, as interactions can occur and individual responses may vary.
The appropriate dosage of Umckaloabo (Pelargonium sidoides) in milligrams (mg) can vary depending on the specific product and individual health needs. Common dosages typically range from 10 mg to 30 mg, taken one to three times a day, depending on the formulation and intended use, such as managing respiratory infections or alleviating cold and flu symptoms. It's essential to follow the recommended dosage instructions provided on the product label for the specific Umckaloabo supplement you are using. To determine the most suitable and effective dosage for your specific health and wellness needs, it's advisable to consult with a healthcare professional or a qualified herbalist who can provide personalized guidance and ensure you achieve the desired health benefits from Umckaloabo while considering any potential interactions or contraindications, especially if you have specific respiratory concerns or are taking other medications.