Common Names: Coffee Fruit Extract, Coffee Cherry Extract, Coffea arabica
Scientific Names: Coffea arabica
Whole Coffee Fruit Extract is a dietary supplement derived from the entire coffee fruit, including the bean, pulp, and the outer layer, known as the cherry. This extract is celebrated for its potential health benefits, as it is rich in a variety of bioactive compounds, such as chlorogenic acids, antioxidants, and polyphenols. These compounds are believed to offer numerous health advantages, including support for cognitive function, energy, and overall well-being. Whole Coffee Fruit Extract is often used to enhance mental alertness and focus due to its caffeine content, while its antioxidants can help combat oxidative stress and inflammation in the body. This supplement is typically consumed in the form of capsules, powders, or beverages and is regarded as a natural and holistic approach to promoting vitality and brain health. As with any dietary supplement, it's advisable to consult with a healthcare professional for personalized recommendations, especially if there are concerns about caffeine sensitivity or interactions with other medications or health conditions.
The recommended dosage of Whole Coffee Fruit Extract is usually measured in milligrams (mg) and can vary depending on the specific product and intended use. Common dosages often range from 100 to 500 mg of the extract, taken once or twice a day. However, it's important to follow the manufacturer's instructions provided on the product label, as dosages may differ based on the concentration and formulation of the extract. When considering Whole Coffee Fruit Extract as a dietary supplement, it's advisable to consult with a healthcare professional to determine the most appropriate dosage, taking into account individual health needs, tolerance to caffeine (if present), and any potential interactions with other supplements or medications.